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| Titre : | Rider Biomechanics : an illustrated guide – how to sit better and gain |
| Auteurs : | Mary Wanless, Auteur ; T. Myers, Préfacier, etc. |
| Type de document : | texte imprimé |
| Editeur : | Kenilworth Press, 2017 |
| ISBN/ISSN/EAN : | 978-1-910016-14-5 |
| Format : | [1 vol.], 224 p. / Photos couleur, dessins / 21 x 28 cm |
| Langues: | Anglais |
| Classement équitation : | 172 |
| Mots-clés : |
Equivoc Adaptation Du Cavalier ; Assiette ; Assouplissement Du Cavalier ; Biomécanique Du Cavalier ; Cavalier ; Equilibre Du Cavalier ; Mise En Selle ; Position En Selle ; Posture Du Cavalier |
| Résumé : |
The book begins by explaining fascia - the ''Cinderella of body tissues''. Until recently, this was ignored by science, consigned to ts apparent role as the body's packing material. However, research shows that, in reality, this biological fabric links muscles into functional chains [...]
Rider Biomechanics forst addresses the ''outer sleeve'' of the body. Wheter you tip forward, tip back, round your back or hollow it, your habits are based on fascial imbalance. So is the enhanced difficulty of circling in one direction. Practical exercices, enhanced with copious photo and diagrams, show how to balance your front and back, right and left - yielding skills that simultaneously address the equivalent imbalances in your horse. Mary then explains how effectie force transmission within the fascial system enables riders to push their hands forward, taking away the temptation to pull on the reins. Later chapters show how twists and distorisions in both human and horse can be addressed through accessing the fascial lines that wrap diagonnaly around the body. Lastly, a look at the core of both partners shows just how profound their connection can become. |
| Note de contenu : |
Part 1 : The Fascial net and fell
Part 2 : Front, back ands sides, the outer sleeve Part 3 : Functional lines and arm lines, pushing the hand forward Part 4 : Twists, turns and the real deal of the core |
| En ligne : | non |
Exemplaires (2)
| Code-barres | Cote | Support | Localisation | Section | Disponibilité |
|---|---|---|---|---|---|
| 121314 | 172 WAN | Ouvrage | Cadre noir de Saumur | Equitation | Disponible |
| 112927 | §A17044 | Ouvrage | Haras national du Pin | Anatomie et physiologie | Exclu du prêt |