My documentary account
| Title: | Equestrian Pilates : Schooling for the rider |
| Authors: | Sue Gould-Wright, Author |
| Material Type: | printed text |
| Publisher: | Londres : Allen, 2015 |
| ISBN (or other code): | 978-1-908809-33-9 |
| Size: | 128 p. / photo couleurs / 24 x 19 |
| Languages: | English |
| Class number: | 172 |
| Descriptors: |
Equivoc Équitation et sports équestres ; Plan De Séance ; Posture Du Cavalier ; Préparation Du Cavalier ; Préparation Physique |
| Abstract: |
Pilates exercises to :
- improve your riding position and effectiveness in the saddle - eliminate rider faults - improve core stability, balance, strenght, flexibility and breathing - avoid injuries and reduce rider aches and pains - develop greater body awareness and recognise imbalances - perform yard tasks safely and efficiently |
| Contents note: |
Introduction
The Basics The exercices Equestrians pilates for everyday yard tasks Equestrian pilates in the saddle |
| En ligne : | non |
Copies (1)
| Barcode | Call number | Media type | Location | Section | Status |
|---|---|---|---|---|---|
| 121399 | 172 GOU | Ouvrage | Cadre noir de Saumur | Equitation | Available |