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| Titre : | Ride big ! : The ultimate guide to building equestrian confidence |
| Auteurs : | John Haime, Auteur |
| Type de document : | texte imprimé |
| Editeur : | Vermont [USA] : Trafalgar Square, 2021 |
| ISBN/ISSN/EAN : | 978-1-64601-058-5 |
| Format : | 216 p. |
| Langues: | Anglais |
| Classement équitation : | 172 |
| Mots-clés : |
Equivoc Équitation et sports équestres ; Jeune Adulte ; Mental Du Cavalier ; Peur Du Cavalier ; Préparation Du Cavalier ; Préparation Mentale ; Stress Du Cavalier |
| Résumé : | "Without confidence, achievement in competition is unattainable. When confidence is lacking in any sport, equestrian included, chances are your career will be short. Renowned performance coach John Haime has written the book to counter this challenge, providing the mental tools riders need to be better under pressure of all kinds and consistently succeed. Equestrian sport is a partnership: there's an equine athlete, and there's a human athlete. Haime notes that often, there is an investment in world-class training for one partner (the horse), but not the other (the human). This compromises the potential effectiveness of the horse-and-rider team. It just makes sense for equestrians to develop their own skills-mental and physical-and bring more to the partnership"-- |
| Note de contenu : |
Part I
Chap. 1 : Do you ride big or small ? Chap. 2 : Write our own story Chap. 3 : Time to turn up the heat Chap. 4 : Who's is in charge here ? Part II Chap. 5 : Emotion run the show Chap. 6 : Create your own path Chap. 7 : Exploring your edges Chap. 8 : The right side of the moment Part III Chap. 9 : What are you afraid of ? Chap. 10 : Pressure bluids strenght Chap. 11 : You're good enough Chap. 12 : The modern traps |
| En ligne : | non |
Exemplaires (1)
| Code-barres | Cote | Support | Localisation | Section | Disponibilité |
|---|---|---|---|---|---|
| 131077 | 172 HAI | Ouvrage | Cadre noir de Saumur | Equitation | Disponible |